Transform Your Social Confidence with the Self-Talk Tracker
Are social situations sometimes overwhelming? Are you ready to boost your confidence and approach every social event with ease? The Self-Talk Tracker: Boost Your Social Confidence is your ultimate digital download guide to building comfort before social time. Designed to help you reframe negative self-talk and replace it with empowering, positive affirmations, this simple checklist will guide you through a series of easy-to-follow steps that make every social interaction a little less intimidating and a lot more enjoyable.
Whether you’re attending a party, a meeting, or just a casual hangout, our tracker offers quick, actionable tips to calm your nerves, set clear goals, and build your confidence, all before stepping into the social setting. It’s time to stop letting self-doubt take over. With this tracker, you’ll not only get prepared but also start seeing progress, empowering you to take control of your social interactions.
What’s Inside the Self-Talk Tracker?
- Your Fun & Easy Pre-Social Checklist – A step-by-step guide to prepare for any social event with confidence.
- Morning Pep Talk 🌞 – Boost your energy and self-belief with a daily ritual of positive affirmations and simple exercises.
- Identify Your Social Goals 🎯 – Set one attainable goal for your social event and make it a focused priority.
- Spot Your Negative Self-Talk ⚠️ – Learn to identify those sabotaging thoughts that hold you back.
- Reframe & Replace 💡 – Turn your negative self-talk into positive, actionable statements to feel more in control.
- Quick Comfort Routine 🧘 – A calming set of techniques to ground you and relieve stress before your social engagement.
- Mini Wins Journal ✍️ – Reflect on your successes and celebrate progress, big or small.
- Track Progress Over Time 📈 – Track your self-talk and confidence journey to see how far you’ve come.
Who Is This For?
The Self-Talk Tracker: Build Comfort Before Social Time is for anyone who struggles with social anxiety, self-doubt, or feels nervous before social events. Whether you’re new to social situations or just need a boost in your confidence, this checklist will help you overcome those mental barriers and walk into any event with your head held high.
Why Is This Different?
Unlike other self-help guides that leave you overwhelmed with complex strategies, the Self-Talk Tracker breaks down the process into easy, actionable steps. You don’t need to spend hours reading or practicing complicated exercises—just follow the simple prompts, and you’ll start seeing a difference right away. Plus, the mini journal feature lets you track progress and celebrate your wins, which makes the journey feel rewarding and motivating!
Boost Your Social Confidence Today
Ready to feel empowered and take control of your social interactions? The Self-Talk Tracker: Boost Your Social Confidence is waiting for you. Download it now and start building your confidence before your next social gathering. One small step today can make a huge difference in how you approach the world tomorrow.
Don’t wait—download your Self-Talk Tracker now and start feeling more confident, one social event at a time!
SHIPPING
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:| Location | *Estimated Shipping Time |
|---|---|
| United States | 5-20 Business days |
| Canada, Europe | 5-20 Business days |
| Australia, New Zealand | 5-20 Business days |
| Central & South America | 5-25 Business days |
| Asia | 5-20 Business days |
| Africa | 5-25 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of xquizid.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of xquizid.com.
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of xquizid.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
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