Transform Your Social Confidence in Just 7 Days
Are you ready to feel more confident in social situations? With the 7 Days to Social Confidence: Micro-Habits Checklist, you can build small, consistent habits that will help you feel more at ease in any social setting. This 1-Week Social Confidence Micro-Habits Plan is designed to fit seamlessly into your busy schedule, with simple, easy-to-follow tasks that will empower you to tackle your social fears one step at a time.
What’s Inside?
- Day 1 – Smile Like You Mean It: Learn the power of a genuine smile and how it can boost your energy and mood.
- Day 2 – Eye Contact Power: Master the art of making eye contact to convey confidence and trustworthiness.
- Day 3 – Small Talk Spark: Break the ice and start engaging conversations with ease.
- Day 4 – Compliment Challenge: Practice giving sincere compliments and watch your confidence soar.
- Day 5 – Voice Your Opinion: Speak up in group settings and share your thoughts confidently.
- Day 6 – Body Language Upgrade: Adopt confident body language that reflects your inner strength.
- Day 7 – Reflection & Celebration: Review your progress and celebrate the small wins that lead to big improvements.
Why Choose This Guide?
This easy-to-follow checklist isn’t just a generic guide—it’s a practical 1-Week Social Confidence Micro-Habits Plan tailored to help you grow step by step. Each day builds on the previous one, allowing you to gradually develop lasting confidence without feeling overwhelmed.
The beauty of this plan lies in its simplicity. Each task is designed to be quick and actionable, ensuring that even with a busy lifestyle, you can improve your social skills and feel more self-assured in just a week. No need for complex strategies or long-term commitments—just small changes that deliver big results.
Who Is This For?
If you struggle with social anxiety, find it hard to start conversations, or simply wish to feel more comfortable in social settings, this guide is for you. It’s perfect for introverts, shy individuals, or anyone who wants to take their social confidence to the next level.
Benefits of Using This Checklist
- Builds confidence quickly by focusing on one small habit each day.
- Improves social interactions by helping you master the basics of body language, eye contact, and communication.
- Increases self-awareness through daily reflection and tracking of your progress.
- Fits easily into any schedule, with quick daily tasks that take only a few minutes to complete.
- Provides a sense of achievement as you complete daily challenges and see yourself grow.
Get Started Today!
Why wait another day to improve your social confidence? Download the 7 Days to Social Confidence: Micro-Habits Checklist and start your journey today. Whether you’re looking to overcome shyness or simply become more self-assured in your social life, this practical guide will help you unlock the confidence you’ve always wanted. Don’t let fear hold you back—take action now and see results in just one week!
SHIPPING
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:| Location | *Estimated Shipping Time |
|---|---|
| United States | 5-20 Business days |
| Canada, Europe | 5-20 Business days |
| Australia, New Zealand | 5-20 Business days |
| Central & South America | 5-25 Business days |
| Asia | 5-20 Business days |
| Africa | 5-25 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of xquizid.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of xquizid.com.
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of xquizid.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
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